Chronic Back & Neck Pain Exercise Program

Exercise is recommended for the treatment of chronic back and neck pain.

Following an initial assessment by an Exercise Physiologist you will be prescribed an exercise program in a group setting which will be reviewed and progressed over 6 weeks.

The treatment focus is on improving and normalising daily function and providing education about the management of chronic pain. The program involves an initial assessment followed by five 60-min supervised exercise and education sessions in a group setting (4 people).

Participants must seek General Practitioner approval and have them complete an EPC Plan Referral (see right) prior to scheduling attendance in this group program.